THE LIBRARY WILL BE CLOSED ON MONDAY, APRIL 22
On the day of the closure ...
- The Bookmobile will make all its stops.
- Our book return drop box will be relocated to the area outside of the Olive Street entrance.
This closure will allow us to apply asphalt to our parking lot.
Prior to the closure, call 309.590.6120 or text 309.446.8398 with questions.
Mindful Eating (IN PERSON)
Program Type:
In-Person ProgramProgram Description
Mindful Eating (in-person program)
Mindful eating is the practice of developing an open-minded awareness. In this free program hosted by dietitian staff from Carle Health & Fitness Center, participants will learn how the food we choose affects our body, feelings, and mind. This practice helps you tune into hunger and satiety cues to guide your decisions. Throughout this presentation you will learn to rethink your relationship with food.
Registration is required and can be completed online below, by calling 309.590.6168, or in person at the Adult Services Desk.
If you register using the form below, you will have registered to attend this program in person. In-person attendance is limited to 20. If you prefer to attend virtually, please register for the VIRTUAL VERSION of this program at bit.ly/bpleating2.