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Connecting Through Meditation

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Program Type:

Online Program

Age Group:

Adult , Teens
Registration for this event is no longer open.

Program Description

The Art of Connecting Through Meditation

“Connecting” – the universal human ability to build resilience by looking for people, places and things that provide comfort and joy during tough times. 

Covid-19 altered life as we know it. As we adjust to new changes, we value connections with each other and with things that provide comfort to give us a sense of security in a world that sometimes feels out of control.    

Through meditation, we can find a way to tap into the peace and love that lies within and use this as a shield to the challenging times we face. Join Arlene Samsel for this powerful workshop. There will be a short meditation sitting.  

Registration can be completed online below, by calling 309.590.6168, or in person at the Adult Services Desk. Registrants will receive an email confirmation which contains the link to join this online program.  

About Arlene Samsel

Arlene Samsel is a former elementary school teacher and has performed publicly as a musician for many years. In addition, Arlene was director of a camp where she taught meditation to children. She has been meditating for 25 years and has led workshops and retreats about the crucial role of meditation in enhancing the daily lives of busy people. Arlene and her family reside in New Brighton, Minnesota.