Meditation for Everyday Living

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Program Type:

Online Program

Age Group:

Adult , Teens
Registration for this event is no longer open.

Program Description

Meditation for Everyday Living

Given the fast-paced, stressful world we live in, is there a way to decompress, recharge and experience peacefulness? Explore the power of meditation with John Bednarik to transform our lives and find the joy and serenity we are longing for. Experience a simple yet powerful method of meditation that can be used daily to enhance your life. A short meditation sitting is included in this program. 

Registration is required and can be completed online below, by calling 309.590.6168, or in person at the Adult Services Desk. As soon as registration is complete, you will receive an email with a link to access the online discussion.

 

About Our Presenter

John M. Bednarik, an occupational hygiene and safety technician, is a recently retired Assistant Area Director at the Long Island Area OSHA Office in Westbury, NY. He has practiced meditation for more than 30 years and has presented on this topic for decades. John is also an assistant director of a children's meditation camp in Virginia.